A two-step method that helps ChatGPT calculate important health metrics and then turn them into a practical Indian meal plan ...

Can ChatGPT help you shed kilos? Physiotherapist Rebecca Pinto has shared a simple two-step prompt to calculate your calorie ...

A recent study found that a low-fat vegan diet proved more effective for weight loss than the Mediterranean diet over a ...

If your weighing scale has been stuck on the same number for weeks, despite trying all the weight-loss diets, we have news ...

Want to lose weight before the new year but don't have time to consult a dietician? Generate your own personalised diet plan using ChatGPT.

When it comes to low carb snacks for a fat loss Indian diet, flaxseeds, chia seeds and sunflower seeds can be consumed.

Psyllium husk can aid in weight loss by promoting feelings of fullness and supporting digestive health. Explore six top-rated Amazon India options for results.

In this article, we share a list of desi foods you can have this winter to tone your belly.

New Zealand athlete Ashley Richmond maintains under 15% body fat without calorie counting by focusing on simple daily habits.

Adnan Sami, who had been 230 kg back in the day, chose the path of fitness by cutting down on several food items like rice, ...

Dinner by 7:30 pm became non-negotiable. Neha kept it simple: cheela, quinoa dosa, dal-sabzi. Eating light and early improved ...

Drug prescribed for weight loss contains same active ingredient as Ozempic, which is prescribed for patients with type 2 ...