Lalit Sikri becomes an example of sheer commitment and dedication in his weight loss journey. Here's his full story, also ...

Avocados offer numerous health benefits that make them ideal for weight loss diets. Rich in healthy fats and fiber, they ...

30-30-30 weight loss method, a simple morning routine for weight loss combining protein intake and exercise to promote ...

Just few homemade drinks can help with gut health and boost metabolism. This can aid in achieving those weight loss goals.

This video discusses the various achievable weight loss benefits that can be obtained through a combination of diet and ...

Kunal Upadhyay, a 36-year-old working night shifts for 14 years, managed to lose 20 kilos in a year. He started with the OMAD ...

Hawys D, who is known as @coaching_in_hd on Instagram, has shared her top tips on how to order a 'fat loss friendly' meal ...

What’s better for kidneys: bariatric surgery or diabetes medication? Find out how weight-loss surgery stacks up against GLP-1 ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...

One critical factor that influences arthritis symptoms and joint health is body weight. Clinical statistics reveal that being overweight directly causes nearly one-fourth of all diagnosed cases of ...