Celebrity fitness coach Yogesh Bhateja on diet mistakes, staying away from tomato ketchup, supplements and sleep techniques ...

Want to lose weight like Kapil Sharma Read ahead to know about the 21-21-21 Fat Loss Rule real quotes from his trainer and ...

Bollywood actress Alia Bhatt’s stunning transformation has sparked curiosity, and now her celebrity nutritionist Rujuta ...

Kapil Sharma`s fitness coach reveals the 21-21-21 rule: a 3-phase plan for sustainable weight loss focusing on movement, diet ...

Amidst the global rise in obesity, Hons (Dr) Saurabh Kaushik guides audiences at AMA on eating right, staying disciplined and ...

Know Kapil Sharma's weight loss secret! Learn about the '21 21 21' rule that helped the comedian achieve a dramatic transformation.

The Dalai Lama said on Wednesday the institution of the Dalai Lama will continue and the Gaden Phodrang trust has sole ...

RELYING on takeaways after having twins saw 43-year-old Maria Simpson’s weight balloon. But a chance meeting saw her life – ...

Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has shared an amazing diet plan and weight loss tips to lose over 9 kg within a ...

Weight loss diet plan The nutritionist's post features breakfast, lunch, and dinner options and information on what to eat while snacking. In the video, Diksha shared that she lost 28 kgs during ...

Weight loss story: Woman loses 25kgs, shares 7 important components of anti-inflammatory diet for shedding kilos Anti-inflammatory dietary patterns has certain foods as centre to the concept. This ...

Losing weight is a transformative journey that requires dedication, balanced nutrition, and lifestyle changes. For Jithin VS, his real-life weight loss story is not just about shedding kilos but also ...