Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in weight loss by ...

There is a range of things that one is supposed to do when on weight loss routine. Moringa, is another one important food ...

Cucumbers are widely used in Indian salads and offer multiple health benefits. They help keep the body hydrated, prevent ...

Are you eating too few calories in an endeavour to lose weight? This may be more harm than good. Here are common weight loss ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Quick Results: Often leads to rapid weight loss, which can be motivating ... The choice between the Speed Slim Diet and traditional diets depends on your goals and lifestyle.

Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

Nutritionist Dr Rohini Patil breaks down how picking the right fats could help you on your weight-loss journey ...

Do you think ghee coffee will help you lose weight? This is what integrative lifestyle expert Luke Coutinho believes is the ...

Ayurveda offers natural remedies for weight loss that focus on holistic health. Methods include using Triphala, Guggul, lemon ...