Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed ...

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Wheat roti has long been a staple in Indian households, providing energy and satiety across both rural and urban diets.

Aamir Khan says an anti-inflammatory diet adopted to manage migraines helped him lose 18 kg naturally. Dietitians on benefits ...

Trying to lose weight? Learn which everyday foods may be slowing your progress and what healthier alternatives to choose for ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

Aamir Khan isn't the only celebrity swearing by an anti-inflammatory diet. In 2024, Vidya Balan said she lost weight through ...

Scared about gaining weight after stopping the use of weight loss drugs? A metabolic health expert shares ways to keep weight stable. | Health ...

New research reveals biological factors, not just effort, influence weight loss success, highlighting the need for ...

Summers are often seen as an ideal season for weight management, and accredited dietitian Nisha Thacker agrees, when it is ...

Karan has now opened up about how he shed those extra kilos. Interestingly, his mother, Hiroo Johar, was the first to call him out for being overweight.

Weight loss medicines work by suppressing appetite, increasing satiety and altering gut–brain signalling. While these effects ...