Amaka believes that weight loss is achieved through small, boring, and consistent habits, and there are some things that we'd ...

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed ...

Get all latest & breaking news on Korean Weight Loss Diet. Watch videos, top stories and articles on Korean Weight Loss Diet at moneycontrol.com.

Wheat roti has long been a staple in Indian households, providing energy and satiety across both rural and urban diets.

Hayleigh emphasises protein intake and hydration for weight loss, advocating for 100 g of protein daily and drinking half her body weight in ounces of water. | Health ...

Aamir Khan says an anti-inflammatory diet adopted to manage migraines helped him lose 18 kg naturally. Dietitians on benefits ...

Trying to lose weight? Learn which everyday foods may be slowing your progress and what healthier alternatives to choose for ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, ...

Scared about gaining weight after stopping the use of weight loss drugs? A metabolic health expert shares ways to keep weight stable. | Health ...

The alkaline diet is based on the idea that some foods are "alkaline-forming" in the body while others are "acid-forming".

New research reveals biological factors, not just effort, influence weight loss success, highlighting the need for ...

Summers are often seen as an ideal season for weight management, and accredited dietitian Nisha Thacker agrees, when it is ...