Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the same question, here’s what experts have to say. | Health ...

The nutritionist also claims that if you start your weight loss journey now with the right diet plan, you will get even ...

To slim down for her best friend's wedding, a Chinese woman pushed herself to lose nearly 15 kg in just 60 days ...

The woman only wanted to look her best in her bridesmaid dress. She followed an extreme routine and cut out most food items to lose weight.

While social media is obsessing over the carnivore diet, one can't help but wonder if it fits the Indian plate.

Her diet eradicated staple foods from her meals, surviving mainly on small servings of vegetables and chicken breast. Along ...

A WOMAN who shed more than half her body weight has told how she achieved the feat without fad diets or opting for fat jabs. Elliemay Sherwin, from South Shields, weighed 24st 10lbs and wore a ...

We all know that food is thy medicine. If you want to live long and age well, then you need to introduce certain foods to ...