Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in weight loss by ...

Incorporating lemons into your daily routine can aid in weight loss by enhancing metabolism and digestion. Methods such as ...

There is a range of things that one is supposed to do when on weight loss routine. Moringa, is another one important food ...

Are you eating too few calories in an endeavour to lose weight? This may be more harm than good. Here are common weight loss ...

Nutritionist Dr Rohini Patil breaks down how picking the right fats could help you on your weight-loss journey ...

Although not available in India in injectible form, new weight loss drugs Ozempic and Wegovy are all the rage. Lounge speaks ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

Doctors also consider both these things good for health. Daliya is a very effective meal for weight loss. You can easily lose weight by eating Daliya. Let us know how many calories 1 bowl of ...

Including these superfoods in your diet is a proactive ... has been used extensively in India for its anti-inflammatory and antioxidant effects. The spice can reduce the risk of various cancers ...

Discover the benefits of incorporating hydrating and nutrient-rich foods into your weight loss journey on the Indian diet.

Can weight loss medications trigger a thyroid crisis? In this case, rapid weight loss from tirzepatide led to ...

Ozempic is a medication for Type 2 diabetes that helps control blood sugar, with the added side effect of weight loss.