For people who constantly think about what they are going to eat meal to meal, their food noise goes down significantly’ ...

Fitness coach Yogesh Bhateja shares insights on actor and comedian Kapil Sharma's weight loss journey, emphasising the ...

Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and ...

The Dalai Lama said on Wednesday the institution of the Dalai Lama will continue and the Gaden Phodrang trust has sole ...

Chinese drugmaker Innogen expects to complete a late-stage clinical trial of its experimental weight-loss drug candidate next ...

GLP-1 drugs currently being tested in China target complications associated with obesity such as heart disease, fatty liver ...

In this episode of 'Booked', top endocrinologist Dr. Ambrish Mithal unpacks the world of new-age weight-management drugs, ...

The best time to eat a banana depends on your goals, such as increased energy, better digestion, or weight loss.

Want to lose fat faster? Discover how these three delicious spices can heat up your meals—and your calorie burn—naturally.

Ragi is gaining traction again and for good reason. As per a research paper published in 2013, ragi is rich in dietary fibre, calcium, and amino acids, which makes it perfect for weight loss and ...

On this No Diet Day 2025, let us forget that our self-worth lies in a figure on the scales. Love your body for everything it is and concentrate on fuelling it with healthy foods and self-love habits.

If your goal is to lose 5 kg in 30 days, a well-structured Indian diet plan can be your best ally. Indian cuisine is rich in wholesome ingredients and flavors that can be tweaked to fit a weight ...