Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist.

How To Lose 5 Kgs In 30 Days: Top 5 Indian Diet Tips For Quick Weight Loss Written by Satata Karmakar | Published : November 26, 2024 6:29 PM IST Weight Loss Diet: Losing weight can feel like an ...

Popular Indian YouTuber Ashish Chanchlani shed an impressive 40 kg in six months, a transformation sparked by advice from ...

Weight Loss: 5 Indian Spices That Can Help You Reduce Those Extra Inches. The process of weight loss seems easy but it’s actually not. There is no shortcut to it and one has to really put effort ...

As Mumbai battles rising rates of lifestyle-related diseases, a new survey unveiled at the Vegan India Conference 2025 ...

Trying to lose weight? A new study claims replacing animal products with plant-based foods like soy milk and vegan meat that are ultra-processed, can lead to significant weight loss. The research ...

When your diet is very low in calories, your body will begin to ration energy. You will have less energy for work, play, and ...

Raj began by saying, “Weight loss and healthy eating a simple, vegetarian south Indian diet – here's how we do it. No 1: change the proportions on your plate. We are used to eating a lot of ...