Folic acid or Vitamin B9 is as important as other vitamins but how do you get it from diet Read this article to know more ...

The food you eat carries both risks and benefits. A balanced diet, paired with regular physical activity and healthy ...

Basmati rice faces challenges in penetrating South-East Asian markets due to preference for local sticky rice varieties.

Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

Discover top deals and save big with up to 65% off on the best dry fruit brands in India at the Amazon Great Indian Festival Sale 2024.

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong.

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Hawys D, who is known as @coaching_in_hd on Instagram, has shared her top tips on how to order a 'fat loss friendly' meal ...

This morning, actress Kriti Kharbanda, took to social media and shared a beautiful note in which she highlighted her memories ...

The song was called AmaNdiya, meaning Indian in Zulu. Between 1860 and 1911, British colonial rulers brought over 150,000 ...

In recent years, fermented foods have undergone a surge in popularity, mainly due to their proposed health benefits.

Indian women are often the last ones to eat, after the nutritious portions have been consumed by the rest of the family. This perpetuates a cycle of intergenerational anaemia.