Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in weight loss by ...

Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

Nutritionist Dr Rohini Patil breaks down how picking the right fats could help you on your weight-loss journey ...

These substitutes are nutrient-rich and versatile, offering a balanced diet without sacrificing flavor ... with healthier alternatives to support weight loss and manage diabetes.

Ghee, also called clarified butter, is widely used in Indian cuisine for cooking ... The post caught the attention of diet-conscious viewers and people on a weight loss journey. Soon, the comments ...

Carrot has soluble and insoluble fibres, making it perfect for weight loss. Carrot idli has low calories and balanced nutrition to add to your weight-loss diet. Oats are a great source of antioxidants ...

If you are looking to shed those stubborn kilos, here are five delicious low-calorie South Indian dishes that can help you ...

Discover the benefits of incorporating hydrating and nutrient-rich foods into your weight loss journey on the Indian diet.

If you’ve ever been on a fitness journey, you’ll probably concede that it’s not just the getting to your goal that’s tough, ...

The pungent smell of spicy food would excite the taste buds and help you enjoy healthier food items..spicy food. spicy food ...

Cucumbers are widely used in Indian salads and offer multiple health benefits. They help keep the body hydrated, prevent ...

Fawad Khan and Mahira Khan's The Legend of Maula Jatt was earlier supposed to hit the Indian theatres in October but now it seems that plan stands cancelled. Know everything about this.