Nutritionist Dr Rohini Patil breaks down how picking the right fats could help you on your weight-loss journey ...

If you are looking to shed those stubborn kilos, here are five delicious low-calorie South Indian dishes that can help you ...

Here are the top 10 Indian foods that are best for weight loss when consumed on an empty stomach, along with recommended methods to incorporate them into your daily routine. Warm Water with Lemon ...

Spice up your weight loss journey with these healthy Indian foods! From protein-rich dal to palak paneer, these dinner recipes are not just tasty but also perfect for weight loss. Dal is a nutritious, ...

Here are 7 foods that are not just Indian but low on calories too. Include these Indian recipes in your weight loss diet. Ragi dosa is a gluten-free alternative to rice dosa. Ragi is rich in fibre and ...

Eating right is the most important thing when it comes to losing weight. Your pace of weight loss is largely dependent on how healthy or unhealthy your meals are. Although exercise and working out ...

Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in weight loss by ...

While a warm plate of chole bhature or luchi torkari (Bengali poori and potato curry) for breakfast may make you break into a ...

Indian cuisine offers a variety of low ... Diabetes Management to Weight Loss, 8 Low- Carb Foods to Add in Your Meal Plan Weight Loss With Ayurveda: Honey, Amla And 6 Other Fat-Burning Foods ...

No, you really don't need any fancy and exotic foods to lose weight and look fit. Try these 10 Indian foods to shed off extra kilos like magic. Sweet corn is not just delicious, but nutritious too.

The pungent smell of spicy food would excite the taste buds and help you enjoy healthier food items..spicy food. spicy food ...