Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Drastically reducing calorie intake can have long-term effects on health. Dietitian recommended balancing weight loss with nutrition intake.

Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

Springsteen has been open about staying healthy enough to perform well ... who spilled the beans about the rock star “eating one meal a day.” The “Yellow” singer said, “I was like ...

Related: 7-Day High-Protein Meal Plan to Have More Energy, Created by a Dietitian We geared this meal plan towards beginners by including quick and easy recipes, simple ingredient lists and meal-prep ...

King Charles is reported to have changed the habit of a lifetime by not skipping lunch, and now eats one thing every day ... meal, a source told MailOnline: "He now has something to eat at ...

Bruce Springsteen’s longtime director and producer weigh in on the musician decision to only eat one meal a day ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...