From those demoralizing trips across town, Auset went on to found Süprmarkt, a nonprofit organic produce business on Slauson ...

In the age of social media, where cooking oil is often portrayed as a culprit and eating raw vegetables has become a trend, ...

Discover the discipline and consistency behind Lionel Messi's diet to fuel his precision and endurance on the field.

Raw onions are packed with compounds that make them a powerful ally for diabetes management. Here is how adding raw onions to ...

Even though a new fad diet seems to come and go every few months, nutritional skepticism is undoubtedly having a moment in ...

Come winter and our immunity goes for a toss That is why we need to add immunity-boosting purple foods into our diet Our ...

Regarded as the father of medicine, Hippocrates was also the first food historian, exploring human nutrition and linking wisdom to science.

Eating broccoli regularly can help support weight management efforts, reduce the risk of several types of cancer, and lead to other benefits.

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

Vladimir Putin at 73, maintains fitness through a disciplined routine built around high-protein, low-sugar meals and regular ...

Black chickpeas (kala chana) have various health benefits. Learn how this protein-rich legume supports overall wellness.

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.