WITH Christmas around the corner, it’s not the best time to fall sick. But it’s that time of year when you feel as though you ...

Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

Social media is full of “health” advice nowadays — but a lot of it is hogwash or even harmful, according to experts.

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Regarded as the father of medicine, Hippocrates was also the first food historian, exploring human nutrition and linking wisdom to science.

Green beans are rich in essential nutrients, so eating them regularly could help support your heart health, digestion, and vision, among other benefits.

From those demoralizing trips across town, Auset went on to found Süprmarkt, a nonprofit organic produce business on Slauson ...