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Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...
You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...
Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...
Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for ...
Ginger is packed with anti-inflammatory, anti-nausea, and antioxidant properties that contribute to its impressive health ...
Contrary to past beliefs, certain cheeses, especially aged, unpasteurized, or artisan varieties, can benefit gut health due ...
A new breed of MAHA-inspired wellness influencers want you to trade your sun cream for coconut oil and ditch the kale in ...
B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...
Balancing your daily nutrients is important for good health. Cereals provide most daily energy, while pulses, dairy, fruits, ...
It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...
The singer of hits such as Are You Gonna Go My Way and It Ain't Over Til It's Over takes his health, diet and fitness very seriously ...
When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...
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