Studies show that abdominal massage can reduce the severity of bloating, alleviate constipation symptoms, and improve quality ...

Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids ...

Robert Paradis, 53, pleaded guilty to one count of sexual assault in a March 4 incident where he placed his genitals in the ...

Lymphatic drainage is a gentle massage technique that promotes lymph fluid movement, aiding in the removal of waste and ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Amazon’s Black Friday sale is live, with deals on skin care, Apple products, games, toys, kitchen appliances, and more.

Helen Down heads to a world-leading wellness retreat in the foothills of the Himalayas to find out how their hormone ...

As Pune gears up for the marathon season, discover essential training tips focusing on nutrition, recovery strategies, and ...

New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...

As VIVAMAYR brings its famously structured approach to Dhun Wellness in Mumbai, Dr Doris Schuscha breaks down why Mayr medicine works and why its rigour aligns more closely with Indian wellness than y ...

The way you use body products is almost as important as what is inside them… Retinol or acids applied once a week won’t ...

As smartphone use and sedentary work rise, India faces a growing burden of neck pain across rural, urban, and occupational ...