Health experts warn that pairing coffee with certain foods can cause digestive issues and block nutrient absorption.

Watch as a group of British students react to the funniest memes and comments about British cuisine. From chips and beans to ...

For many women, period pain is something you’re told to “tough out.” But for those with endometriosis, it’s a whole different story. Endometriosis hap.

A MUM who has lost almost half her body weight thanks to Mounjaro has revealed the three mistakes new jabbers are making – ...

Modeling shows that if packaged and takeaway foods met UK salt targets, average intake would fall sharply, lowering blood pressure and preventing heart disease and strokes.

Knowing what to order on Valentine's Day can be as tricky as snagging a reservation. Cupid says these foods might cause ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Drinking hot chocolate can cause a spike in your blood sugar, but the timing and other foods you consume can prevent a spike.

A plant-based diet focuses mainly on foods derived from plants — not only fruits and vegetables, but also nuts, seeds, ...

“We regularly see people unintentionally doubling up on vitamin D, taking high-dose vitamin C powders daily, or supplementing ...

Two recent studies published in Hypertension show that reducing sodium in packaged and prepared foods could have major health benefits in France and the United Kingdom. Eating too much salt is ...

Here's how to safely take these supplements ...