I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

When creating a calorie deficit, focus on whole, unprocessed foods, and balance your carb intake with protein and fibre. Here are some tips on what to eat.

If you're concerned about your child's attention levels, you may want to introduce more foods that are high in vitamin D or ...

SAN FRANCISCO — The personal collection of Willie Mays, a list of items including his 1954 World Series ring and his two MVP ...

Bravolebrity Kim Zolciak is speaking candidly about some of the cosmetic procedures that she's undergone, including one she ...

Consultant cardiologist Dr Evan Levine has shared of list of five lifestyle choices he highly recommends you reconsider ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

If you want to live a long and happy life, there are some sacrifices you may have to make along the way - and one doctor has ...

These healthy and delicious no-cook dinner recipes, like zucchini noodles, salads and taco bowls, can all be made in ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...

These veggie-friendly sources of protein (think chickpeas and lentils) fall into the category of foods essential for ...