Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Experts reveal what to look for (and what to avoid) when buying whey protein powder - Wondering which whey protein powder to buy? Harry Bullmore asked the experts for their top shopping tips ...

Interpreting a food label is a key skill to have.

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Winter storms have a way of turning everyday routines upside down. When power goes out, even simple meals can become a ...

WH editors and nutritionists share the best healthy protein bars to keep on hand for snacking. Brands we love include IQBars, ...

If you’re trying to boost your protein intake in 2026—whether for weight loss, better energy, or a healthier ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

They’re less popular and don’t photograph very well – but they are the healthiest foods around – and you hardly eat them.

Healthy eating is about balance, not about avoiding foods you love. Dietitians reveal the 4 foods we avoid for no real reason ...

Federal health officials recently announced an overhaul to the U.S. nutrition policy, reintroducing the food pyramid and ...

The US has just released its new Dietary Guidelines for Americans – and they’ve certainly created some passionate debate.