Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Experts reveal what to look for (and what to avoid) when buying whey protein powder - Wondering which whey protein powder to buy? Harry Bullmore asked the experts for their top shopping tips ...

Interpreting a food label is a key skill to have.

As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Winter storms have a way of turning everyday routines upside down. When power goes out, even simple meals can become a ...

If you’re trying to boost your protein intake in 2026—whether for weight loss, better energy, or a healthier ...

This week’s dinners feature recipes that all come together on a sheet pan. Dishes packed with protein, whole grains, legumes, ...

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

They’re less popular and don’t photograph very well – but they are the healthiest foods around – and you hardly eat them.

Healthy eating is about balance, not about avoiding foods you love. Dietitians reveal the 4 foods we avoid for no real reason ...

Yogurt is a flavorful food celebrated for its protein content, but some have more of it than others. A registered dietitian ...