Throw out the miles and switch to minutes to transform your approach to long runs.

As you get back into a routine, strengthening the muscles you use to propel yourself forward — namely your core, glutes and ...

Running has always had a bad reputation for long-term knee health. Doctors explain why running actually isn't bad for your knees, and how to run for decades.

The world record holder shares tips on training, fueling, and more ahead of his New York City Half Marathon debut.

Cherie Gruenfeld, 81, is an Ironman Hall of Famer who completed her first marathon at age 42. She retired from competing at 78 with 14 world titles, and still competes in half-Ironmans and ...

The images, part of a series called “Guardians of the Jungle,” were honored at the 2026 Sony World Photography Awards, ...

Learn all about Horse Racing and how it works with our expert’s guide on how to pick a winner from any race when watching horse racing.

THE wait is over and the day has finally come: the 2026 Cheltenham Festival is here. Over the next four days, 28 races will determine who writes their name into jumps racing history in what is ...

A good final furlong helped her cause, but Melissa has maintained her form - and set a new record by finishing top of the standings for a fourth month on the trot in February. She picked three winners ...

Your complete guide to Monday’s NSW feature meeting.