This article is published by AllBusiness.com, a partner of TIME. Losing weight quickly is a goal for many people, whether for an upcoming event or simply to jumpstart a longer-term health journey.

After a year of purposeful bulking, we hit our heaviest point at a soft 200 pounds, and the internet has opinions. Instead of ...

Whether you have a vacation, wedding, or something else big coming up, you may want to drop a few pounds fast in order to feel and look your best. As a trainer and nutritionist, I have had many ...

When you think of losing fat as quickly as possible, what comes to mind? Grinding in a gym all day? Hardly eating anything? Well, building the foundation of fat loss success is easier than you think, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You’ve probably heard by now that when it comes to weight loss, slow and steady is the best way to drop ...

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Those first 10 pounds. They’re scary, they’re exciting, they’re difficult, they’re ...