Steven was inspired to lose weight after making an audacious bet with a friend who offered a unique prize to the winner.

Losing weight can sometimes feel like a daunting challenge, especially when you have to let go of some of your favorite meals ...

"Life-changing" is a fitting adjective for the fitness journey that transformed Ethan Suplee. It was a transformation brought ...

A woman who lost over 200 pounds said she accomplished it by focusing not on the weight she was losing, but the life she was gaining.