Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

FIR has been filed against activist Snehamayi Krishna, one of the complainants in the Mysuru Urban Development Authority ...

While it's nice to be able to zip up your favorite old pair of jeans again, the most important aspect of your weight is its ...

Studies show adding a couple of slices to your morning cup of tea at breakfast could work wonders for your health and weight ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

Facing muscle cramps, fatigue, and insomnia? Discover the best magnesium supplement UK customers can find online for immediate relief!

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

New research found that overweight or obese people who exercise regularly have “healthier” belly fat than people who do not ...

Maximize your fitness journey with the best fat burners for men. This review covers potent supplements for weight loss, which ...

Magnesium is one of the most important minerals that our bodies need, catalyzing over 600 biochemical reactions. Yet, loads ...