Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

Research in people with obesity or overweight has shown that long-term exercisers have belly fat with healthier properties ...

Ideally women's waistline should measure less than 35 inches while men's should come around 40 inches in ... Here's what happens to your body when you lose 2 inches of belly fat: 1. Better heart ...

Consuming a fibre-rich diet is key to reducing belly fat and enhancing overall health ... of 25 gm for adult women and 35 gm for adult men. A cup or raw carrots have about 3.6 gm of fibre ...

The findings showed women were two times more affected compared to men. Sex differences in fat ... Here's why it's time to lose that belly fat How youngsters can maintain a healthy heart and ...

FIR has been filed against activist Snehamayi Krishna, one of the complainants in the Mysuru Urban Development Authority ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

While it's nice to be able to zip up your favorite old pair of jeans again, the most important aspect of your weight is its ...

The supplement is 100 per cent natural and organic. Each ingredient comes from good sources. Made in the USA. Free from GMOs, ...

Studies show adding a couple of slices to your morning cup of tea at breakfast could work wonders for your health and weight ...

However, the cyclists had significantly lower levels of liver fat and belly fat. During the week-long ride, the men gained a little ... People who want to lose weight through exercise should ...

“Visceral fat ... your belly button as a guide. Be consistent and measure at the same place each time for an accurate comparison. According to the British Heart Foundation, for men, a waist ...