Most guys worry about a beer belly, but there’s a type of fat that’s even more dangerous. Visceral fat sits deep around your ...

Lizzo clapped back at body-shamers in the best way. Lizzo, 37, took to Instagram on Thursday, December 4, to show off her ...

Singer Lizzo clapped back at a viral joke about her appearance, and reminded fans that their bodies are "for you." ...

Researchers have created an oral medication that could work alone or with GLP-1 drugs to improve metabolic health while ...

A groundbreaking experimental pill shows promise for weight loss, potentially allowing individuals to shed fat without ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

A rare genetic disorder discovered by UT Southwestern Medical Center researchers and their colleagues can cause brain damage ...

Lose belly fat naturally with these 10 simple daily yoga asanas. Boost metabolism, improve digestion, tone your core, and ...

Stubborn belly fat can be tackled with simple home exercises. Crunches, planks, Russian twists, high knees, and squat jumps ...

According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and ...

This talk revealed how the human body had been biologically conditioned for thousands of years to store fat and resist weight ...