The researchers found that resistance training completely mitigated the impaired glucose intolerance caused by a high-fat ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with ...

While society's obsession with female bodies is nothing new, a wave of celebrities who embraced their larger bodies are ...

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism.

Losing weight is often discussed for health, but fat loss is key for insulin sensitivity. Focusing on reducing fat, ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

Weight loss refers to a reduction in overall body weight, while fat loss specifically targets excess body fat, improving body ...

Blood markers such as glucose, ketones, fatty acids and key hormones linked to energy preservation were measured during the ...

As we found in our recent research, our brains also have powerful mechanisms for defending body weight – and can sort of ...

Try swapping in roasted chickpeas, chocolate almonds, protein coffee and high-fiber wraps.

Your body maintains a biological “set point” for weight, beyond calories, through powerful hormonal and neural feedback loops ...

WASHINGTON -- Daily treatment with the investigational oral agent HU6 reduced liver fat and body weight without muscle loss in patients with metabolic dysfunction-associated steatohepatitis (MASH), ...