Most guys worry about a beer belly, but there’s a type of fat that’s even more dangerous. Visceral fat sits deep around your ...

Does alternate-day fasting only burn fat? No, research shows it also reduces muscle mass unless paired with proper nutrition ...

According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and ...

A groundbreaking experimental pill shows promise for weight loss, potentially allowing individuals to shed fat without ...

Researchers report that alternate-day fasting can help reduce body mass and fat mass but may also lower a person’s muscle ...

Want to burn belly fat more effectively? Start with your mornings. These 9 simple daily habits can boost metabolism, curb cravings, and support steady weight loss.

As per a nutritionist, sugar is very refined and provides no nutrients at all. Whereas, jaggery is less processed Less and is ...

The woman lost 5 Kg in four days, but suffered from nausea, loss of appetite, burnt stomach lining, and a damaged digestive ...

A Texas pastor and known Christian nationalist is once again going viral for controversial comments, this time, suggesting ...

So, you’ve seen the photos, right? Suddenly, everyone in Hollywood is shedding weight like crazy, but their faces? They look… ...

NEW figures have revealed more than 300,000 Scots are now on weight-loss drugs. And while users report remarkable results, ...

Looking to shed excess fat and get fit fast? These best fat-burning exercises will help you lose weight and tone your body in just one week! Designed to boost metabolism, increase endurance, and ...