Fat stored around the abdomen protects internal organs and the body tends to retain it as a last resort, making it difficult ...

"We can't specifically target belly fat, but we can definitely lose weight within a month, which will result in losing some ...

Find yourself getting rounder as you age, notably in the belly region? Visceral fat is a type of fat found deep within the ...

The road art is part of a £350k grant that Frome Town Council took from the Department for Transport and the bright colours ...

Are you struggling to lose weight? Drinking water is key! Not only does it help with fat loss, but it can also suppress your ...

Pilates tones your body and strengthens your core while reducing belly fat when combined with a healthy diet and cardio. Key ...