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A range of blockbuster weight-loss and diabetes drugs could help shift the trajectory of the global obesity epidemic, which ...
Fitness coach Raj Ganpath stresses that quick weight loss plans are typically unsustainable, suggests a slow approach, losing ...
Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...
Why bone health matters in your 30s and 40s—and what you can do now to stay strong, active, and independent for decades to ...