Gregg's lifestyle used to be "full of takeaways, fry-ups, snacks and boozing" before his weight loss transformation.

Major cause of inflammatory bowel disease found New 'Yellowstone' episode to air on CBS, as well as Paramount Researchers ...

Experts are now concerned that patients with Ozempic prescriptions will try to microdose at home, which could cause an ...

● Loosen up food beliefs: It’s time to rethink the idea of “good” and “bad” foods. Forget about “clean” versus “junk” food, ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Health assessments can give you a good idea of your health risks based on things like weight, blood pressure, cholesterol and ...

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

How can you reduce your craving for sweets? When we start a weight loss journey, we often ask ourselves this question. Deep ...

Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

And the thing was, the more I earned, the more money I spent on trying to lose weight. Over the years I’d easily drop £6 a ...

VShred is a health and fitness brand based in Las Vegas that was set up in 2015. Since then, the brand has risen to become ...

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...