Women post 50 often find it difficult to keep their weight in check or lose it. They are also not able to reduce their belly fat due to a combination of factors. Heres a practical guide to lose weight ...

Q: What’s the origin of the term “metabolic syndrome,” and what seems to be the major driver? A: More than a century ago, ...

Struggling to lose weight? Try out Christine's simple hacks that helped her naturally get rid of her muffin top, going from 160lbs to 130lbs in 4 months.

Kristin Cavallari shared that she has to be more careful when detailing her sex life as her kids Camden, Jaxon and Saylor are ...

Lauren Taylor chats to cookery author and women’s health advocate Sophie Richards about whole foods, cooking and cravings.

When it comes to weight loss, most people focus on the common "calories in vs. calories out" concept. However, this model may ...

A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...

AT JUST 14 years old, Trinity Shores thought she was coming down with a bad case of the flu. But the common virus left her in ...

If you think only obese people need bariatric surgery you are wrong Read this article to learn from a doctor who should ...

Feel like you don't have time to exercise? The good news is, you don't have to spend an hour at the gym to reap the health ...

Demi Lynch, 27, shares how she never said 'no' to men and learnt to love herself as she is and being plus-sized is nothing to ...