Dinner by 7:30 pm became non-negotiable. Neha kept it simple: cheela, quinoa dosa, dal-sabzi. Eating light and early improved ...

Having a “beer belly” is more likely to lead to heart damage than having fat in any other part on the body, especially in men. That is according to a study that found abdominal obesity, or tummy fat, ...

WE are pulled in lots of directions at this time of year and our health typically takes a back seat, which is understandable.

There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, ...

Researchers who studied advanced cardiovascular MRI (magnetic resonance imaging) scans of 2,244 adults aged 46 to 78 without known heart disease found that abdominal obesity — an unhealthy ...

Deals include the Apple Watch Ultra 3 and AirPods Pro 3.

In TODAY.com's Expert Tip of the Day, dietitians reveal a popular condiment that can "drastically" increase the calories of a ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Kayleigh Lewis is now warning other mums not to be tempted by the Instagram promises of 'mummy makeovers' as she was left 'wanting to jump out of her own body' ...

Waking in darkness disrupts your body's natural clock, leading to sluggish mornings, daytime fatigue, and weakened focus.

From North Carolina to Washington state, here are the 33 places that combine spectacular food and good times—because it’s the ...

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