AOL

Plant-Based or Low-Carb: Which Is Better for Diabetes Prevention?

November is National Diabetes Month, and new research suggests that most Americans are open to making big dietary changes if it could help prevent or control this condition. A national poll conducted ...
AOL

Plant-Based Diets May Help Prevent Diabetes, Cardiovascular Disease

According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images While both vegetarian and vegan ...

Keto, low-carb or plant-based? Know the truth about the best diet for Type 2 diabetes

In reality, dietary management of diabetes is less about choosing a specific “type” of diet and more about understanding a ...

A diet high in these 3 foods can reduce heart disease risk

Low-carb and low-fat diets can lead to weight loss, but which is better for heart health? Cardiologists share foods that fit ...
EurekAlert!

Healthy versions of low-carb and low-fat diets linked to better cardiovascular and metabolic health

WASHINGTON (Feb. 11, 2026) — The quality of a low-carbohydrate or low-fat diet may matter more than the amount of carbohydrates or fat consumed when it comes to reducing heart disease risk, according ...
Yahoo

14 Low-Carb Breakfast Recipes That Are Packed with Nutrients

There are many reasons to avoid carbs in the morning: Maybe you’re trying out a keto diet. Maybe you usually go all-out on ...
Rolling Out

5 surprising low-carb diet myths debunked

A groundbreaking study published in Frontiers in Nutrition has revealed surprising findings about the nutritional value of low-carbohydrate diets, challenging widespread assumptions about their health ...
Healio

Low-carb and low-fat diets must focus on high-quality choices for heart health benefits

Please provide your email address to receive an email when new articles are posted on . A study following 200,000 people for decades revealed new data on the importance of food quality for heart ...
TCTMD

Both Low-fat and Low-carb Diets Tied to Less Heart Disease

Eating either a low-carbohydrate or low-fat diet is associated with a lower risk of coronary heart disease (CHD) over roughly 30 years of follow-up, but the devil really is in the details of these ...
The Cardiology Advisor

Diet Quality Influences CHD Risk in Low-Fat and Low-Carbohydrate Patterns

Study findings show that the effect of low-fat and low-carbohydrate diets on CHD risk depends significantly on overall diet quality.

Eating a plant-based diet can either raise or lower your dementia risk — it depends on one major choice

We’ve long been told that vegetarianism can improve heart health, nutrient intake and digestion while lowering the risk of ...
Hosted on MSN

8 Types of Diets to Consider for Health and Weight Loss

There’s no hard-and-fast science around what percentage of weight loss comes from exercise and what percentage comes from diet, but one thing is clear: Your eating pattern matters for creating a ...