AOL

Plant-Based or Low-Carb: Which Is Better for Diabetes Prevention?

November is National Diabetes Month, and new research suggests that most Americans are open to making big dietary changes if it could help prevent or control this condition. A national poll conducted ...

Keto, low-carb or plant-based? Know the truth about the best diet for Type 2 diabetes

In reality, dietary management of diabetes is less about choosing a specific “type” of diet and more about understanding a ...
AOL

Plant-Based Diets May Help Prevent Diabetes, Cardiovascular Disease

According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images While both vegetarian and vegan ...

A diet high in these 3 foods can reduce heart disease risk

Low-carb and low-fat diets can lead to weight loss, but which is better for heart health? Cardiologists share foods that fit ...
Verywell Health

A Dietitian Explains How Vegetarians Can Get Enough Protein Without Extra Carbs

Is your plant food high-protein or high-carb protein? Understanding how to tell the difference can help you get a more ...
EurekAlert!

Healthy versions of low-carb and low-fat diets linked to better cardiovascular and metabolic health

WASHINGTON (Feb. 11, 2026) — The quality of a low-carbohydrate or low-fat diet may matter more than the amount of carbohydrates or fat consumed when it comes to reducing heart disease risk, according ...
Healio

Low-carb and low-fat diets must focus on high-quality choices for heart health benefits

Please provide your email address to receive an email when new articles are posted on . A study following 200,000 people for decades revealed new data on the importance of food quality for heart ...
TCTMD

Both Low-fat and Low-carb Diets Tied to Less Heart Disease

Eating either a low-carbohydrate or low-fat diet is associated with a lower risk of coronary heart disease (CHD) over roughly 30 years of follow-up, but the devil really is in the details of these ...
Rolling Out

Low-carb diets may alter gut protection against cancer

The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing them for rapid weight loss and potential metabolic benefits. However, ...

Eating a plant-based diet can either raise or lower your dementia risk — it depends on one major choice

We’ve long been told that vegetarianism can improve heart health, nutrient intake and digestion while lowering the risk of ...
The Cardiology Advisor

Diet Quality Influences CHD Risk in Low-Fat and Low-Carbohydrate Patterns

Study findings show that the effect of low-fat and low-carbohydrate diets on CHD risk depends significantly on overall diet quality.
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8 Types of Diets to Consider for Health and Weight Loss

There’s no hard-and-fast science around what percentage of weight loss comes from exercise and what percentage comes from diet, but one thing is clear: Your eating pattern matters for creating a ...