November is National Diabetes Month, and new research suggests that most Americans are open to making big dietary changes if it could help prevent or control this condition. A national poll conducted ...

Eating either a low-carbohydrate or low-fat diet is associated with a lower risk of coronary heart disease (CHD) over roughly 30 years of follow-up, but the devil really is in the details of these ...

A new study suggests Americans should think differently about what they eat. The recommendation might surprise you.

A groundbreaking study published in Frontiers in Nutrition has revealed surprising findings about the nutritional value of low-carbohydrate diets, challenging widespread assumptions about their health ...

Please provide your email address to receive an email when new articles are posted on . A study following 200,000 people for decades revealed new data on the importance of food quality for heart ...

New insights reveal that what you eat matters far more than how you label your diet.

Low-carb and low-fat diets can lead to weight loss, but which is better for heart health? Cardiologists share foods that fit both and can prevent heart disease.

Fiber plays an important role in your body, but most Americans aren’t getting enough of it—particularly people who are on ...

Native communities face higher rates of diabetes compared to other groups. To combat this, some Native Americans are moving ...

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked to cardiovascular disease. The study, led by The ...

Trying to avoid a carb coma by 10 am? These low-carb breakfast recipes are packed with nutrients to fuel your day. The post ...