A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Now, adding to the discussion, a new study published in Frontiers in Nutrition assessed the calorie and nutrient content of three well-planned 7-day low-carb diet plans. The results suggest that ...

New research shows that low-carb diets not only meet essential nutritional needs but also improve overall diet quality and health outcomes, challenging previous criticisms of their nutritional ...

While fish oil and fish dishes are often associated with omega-3s, vegetarians can also incorporate these healthy fats into their diet with a variety of plant-based foods. There are many vegetarian ...

For a burger to be considered "low-fat," 30% (or less) of its calories should come from fat, says Lisa Andrews, MEd, RD, LD, a registered dietitian and owner of Sound Bites Nutrition in Cincinnati, ...

If you’re wanting to lose weight, a low carb diet may help you meet your goal. Avocados and nuts are two foods that are lower in carbs. Read on for more satisfying low carb foods. There are ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Dr Rao highlights that women with PCOS, in particular, should be mindful of their carb consumption, as they need to understand how small changes in their diet can impact not just their medical ...

Over the course of roughly 12 years, she and 94 other women have tried a specific low-carb diet during chemotherapy. Their doctors look for improvements in their immediate chemo side effects ...

Some vegans who have subsequently switched back to an omnivorous diet have complained of low energy levels while following a vegan diet. Like Cyrus, her partner at the time, Liam Hemsworth ...

This curry recipe is very different but is easy to make and tastes so good! BECOME A TASTEBUD! <a href="https://www.youtube.com/channel/UCffs63OaN2nh-6StR6hzfiQ/join ...