Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Scientists at the International Rice Research Institute (IRRI) in the Philippines have developed a new variety of rice that ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Can a low-carb diet improve glycemic control in kids with type 1 diabetes without increasing risks? New research suggests it ...

Although time-restricted eating is becoming increasingly popular, no other studies have examined tightly controlled diet and altered the clock time of an eight-hour eating window on glycaemic control ...

Take the mental load out of the equation by opting for high protein sources that you can use in multiple meals, multiple ...

Not all low-carb diets are built the ... the slow-carb diet focuses on a list of specific weight loss-friendly foods and restricting refined carbohydrates. But what is a slow-carb meal plan, exactly, ...

Opens in a new tab or window Eating within an 8-hour window improved glycemic variability in adults ... starting with 3 days of their unrestricted diet (14+ hour window), followed by 3 days ...

Cherries have a low glycaemic index and have a high amount of fibre that prevents sugar spikes in the blood and benefits diabetic patients.

MADRID — A daily 8-hour eating ... on glycemic variability remained unclear. While prior work had attributed the positive effects of TRE to reduced energy intake, this study provided a diet ...

For a burger to be considered "low-fat," 30% (or less) of its calories should come from fat, says Lisa Andrews, MEd, RD, LD, a registered dietitian and owner of Sound Bites Nutrition in Cincinnati, ...