Lander, MDA low-potassium diet entails choosing low-potassium foods like poultry, berries, and pasta while avoiding foods ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

What Is a Low-Carb ... a low- carb diet, it’s always recommended to talk with your doctor or a nutritionist first to see if the pros and cons of this particular eating plan are best for your ...

It's official: you're on a low-carb diet! But while the road to a slimmer ... Another mineral you may want to supplement is potassium. While there is no concrete evidence that a dramatic potassium ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Before you start a vegan eating plan, Burnstine recommends speaking with a dietitian, like a registered dietitian nutritionist (RDN), to assist with education and meal ... Diet and Low-Fat Vegan ...

who may be the most likely to follow a low-carbohydrate diet in the United States. However, none of the low-carbohydrate meal plans could meet all of the calorie and nutrient needs of each studied ...