Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

Professor Tim Spector, a nutritional scientist, has said that eating 13p fruit can help lower blood pressure and potentially ...

High blood pressure affects millions of Americans every day and can significantly increase the risk of heart disease and ...

Nutritional scientist said it was the best way to 'reverse high blood pressure' - and even better than cutting salt ...

One of the fastest ways to lower blood pressure is through deep breathing exercises. When you breathe deeply and slowly, it ...

One of the easiest ways to treat low blood sugar is with whole, real foods. Here are 10 to add to your diet now. ... which have higher amounts of naturally occurring sugars than other fruits.

Natural Ways to Lower Blood Pressure. Just as there are a number of symptoms associated with hypertension, there are just as many natural ways to lower blood pressure as well. They include: You May ...

Controlling high blood pressure through diet involves making informed food choices. Here are some tips from Dr Bimal Chhajer.

A Johns Hopkins study reveals slight arm-position changes during blood pressure tests can falsely elevate readings.

Yogurt and milk, especially the low-fat kinds, are full of calcium and potassium. These minerals are essential for ...

Modern-day hypertension causes hidden damage even when ‘controlled’. Doctors are no longer treating blood pressure the same way. Know tips that actually work.

High blood pressure or hypertension is one of the leading causes of many chronic illnesses, including heart disease, stroke, and kidney failure, worldwide. Often known as a ‘silent killer’, high blood ...