Beet juice, chamomile tea and low-fat milk provide nutrients that relax blood vessels and ease stress, which help lower blood pressure.

High blood pressure, a silent killer affecting billions, poses serious health risks. Dr. Saurabh Sethi highlights that ...

Discover how polyphenol-rich foods like tea, coffee, and cocoa can improve heart health and reduce cardiovascular disease ...

A new study from Italy gives coffee drinkers something to smile about. It shows that having two or three cups of coffee a day ...

New research indicates that flavanols, found in foods like cocoa, apples, and berries, can help preserve vascular ...

Several factors, including stress, diet, caffeine, smoking, medication use, and some health conditions, can cause fluctuating ...

While Ozempic has gained global popularity for treating type-2 diabetes and consequently triggering weight loss, many are now ...

High blood pressure, also known as hypertension, is often called the “silent killer” because it rarely causes noticeable ...

Going to the bed at the same time every night could help regulate blood pressure, a small proof-of-concept study suggests.

You're sitting in your doctor's office, feeling perfectly fine. No chest pain. No dizziness. No cause for concern. Then your ...

It can lower blood pressure, tackle cholesterol, protect against seasonal viruses, and-if the legend of Van Helsing is to be ...

You don’t have to avoid Thanksgiving favorites to support healthy blood pressure. Dietitians reveal the holiday dishes that ...