Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Fogoros, MDMedically reviewed by Richard N. Fogoros, MD Ways to lower diastolic blood pressure naturally and quickly include lifestyle changes, such as exercising, following a healthy diet ...

Rounding out a healthy diet with sufficient vegetable intake can also help ward off diseases, and a new study is pointing out ...

You know that keeping your blood pressure (BP ... Biomedical Research International. (See natural ways to improve kidney function plus how lowering your BP can reduce your risk of fatty liver ...

Some kinds of vegetables lower high blood pressure much better than others, according to a new study. The researchers say that the reduction could translate to a 5% reduced risk of major heart ...

Managing high blood pressure usually requires a mix of medications and a healthy diet. Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices ...

One study published in the Lancet in 1989 found that individuals consuming 3 or 6g of salt each day had significantly lower ... blood pressure. Regular aerobic exercise (e.g. jogging, fast walking ...

High blood pressure disrupts natural day-and-night blood pressure ... "This research could help us develop new strategies to lower the risk of high blood pressure and disruptions in daily rhythms ...

leading to lower blood pressure readings. They can also get you up and out the door — How can you skip a workout when your furry friend is crying for a walk?

In celebration of World Heart Day, here are six expert-approved foods that can help lower your blood pressure naturally: Potassium, protein, and other vitamins found in yoghurt also contribute to ...