Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But ...

Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

Rounding out a healthy diet with sufficient vegetable intake can also help ward off diseases, and a new study is pointing out ...

Single-pill combinations of three or more antihypertensive drugs are the way forward to help patients reach lower blood ...

Many people are caught in a vicious cycle of using alcohol or cannabis to fall asleep and then nicotine, caffeine, and sugar ...

Dr El Mohandes has revealed the drink can be consumed between two to five times per day for maximum benefit - while the ...

Related: These Are the 12 Best High-Fiber Fast Food Orders, According To Registered Dietitians ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

According to a new study, certain diabetes medications may significantly reduce this risk. These drugs, called gliflozins or ...

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...