Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Have These 4 Drinks to Lower your High Blood Pressure Immediately. #healthapta #bp #bloodpressure #highpressure #healthtips You know, there are multiple options out there to choose your drinks, but ...

DGL supplements contain licorice and are an alternative to drugstore acid reflux options. Learn how DGL without glycyrrhizin ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

vitamins and minerals,” he adds. These compounds have antioxidant and anti-inflammatory properties that support better blood ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Feller adds that potassium, protein, vitamins, and minerals from ... a gas that helps increase blood flow, thus lowering blood pressure. A 2015 study by the Academy of Nutrition and Dietetics ...

Pulse pressure is the difference between your upper (systolic) and lower (diastolic) numbers -- for example, an individual with a BP measurement of 120/80 has a pulse pressure of 40.

Among the benefits were improved blood pressure control and cholesterol levels. The supplement also positively influenced several factors related to diabetes risk and symptoms, including fasting ...

Read more about ways to lower blood pressure naturally. These methods may only temporarily help. A more effective solution to reducing sudden high blood pressure is to determine and deal with the ...

A source of essential vitamins, minerals ... found that not all vegetables are created equal when it comes to lowering blood pressure. “Compounds called glucosinolates, which are found almost ...