The American Heart Association recommends eating two servings of fish (particularly fatty fish, like salmon) per week.

Government signals tougher crackdown on junk food advertising to children - A newly published updated nutrient profiling ...

Britons ‘overwhelmed’ by conflicting advice on healthy food, survey reveals - Nutritionists believe social media is to blame ...

Industry leaders warned the move would put at risk the future of vast swathes of products, many that have had huge investment ...

Boost digestive health with fibre-rich foods like whole grains, fruits, vegetables, seeds, and legumes to prevent bloating, ...

From burritos to burgers, these California comfort foods are the local cravings people never grow out of, no matter how old ...

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout the day. Learn how to use them for meals and snacks.

Bright, zesty, and subtly sweet.

Turns out the secret to long-term veganism isn't elaborate Buddha bowls or Instagram-worthy smoothies — it's embracing the ...

This winning combination of fruits drizzled with a lemon poppy seed dressing make up the best fruit salad you'll ever have.