A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

Once some weight loss is achieved, men should shift toward more of a paleo-style diet ... Not only can they help you develop a plan regarding your specific needs and goals, but (they can) also steer ...

A man from Chesterfield who failed to seek veterinary treatment for his cat who suffered ‘for several months,’ has been ...

The best time to exercise is any time you’re able to work out and get your heart pumping, but certain times of day offer ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

By comparison, a third of men between the ages of 16 and 24 fall into the same category, according to the NHS. Carrying a lot of extra weight or being obese can increase the risk for all sorts ...

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...

Most health insurance plans typically don’t cover Ozempic for weight loss, as the medication is currently only FDA-approved for type 2 diabetes treatment. Some health care providers may ...

Jalen Brunson shares the unexpected incident where Donte DiVincenzo accidentally knocked out Josh Hart with a weight during ...