Then, if you do decide to go for it, he has a four-week half-marathon training plan designed to get you in the best possible racing shape in less than a month—without increasing your risk of injury.

Beyond the spectacle of the half-marathon, Beijing E-Town is driven by a far grander vision.

But when it comes down to transitioning from a 5K to half marathon training plan, there are some major differences to look out for, like increased mileage, longer long runs, and fueling requirements.