Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

“There are no foods specific to menopause that need to be avoided, but be mindful to reduce or eliminate nutrients or foods ...

Throat infections, particularly pharyngitis, can disrupt daily life with symptoms like pain, difficulty swallowing, and ...

Jerod Mayo offered a peek into what’s been going on with the Patriots’ quarterbacks at practice when he spoke with reporters on Friday. In that peek, the Patriots coach also confirmed that ...

Not to worry, this anti-inflammatory meal plan can help keep you feeling energized throughout the day! Protein, fiber and antioxidant-rich foods like dark-colored veggies, berries, dark leafy ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

But the foods you put in your body can help. “Naturopathic medicine remedies, such as tonics and broths with natural, anti-inflammatory ingredients and immune-modulating agents, can help support ...