With many programs, losing weight is the only point. The Mayo Clinic Diet is designed to inspire hope and promote lasting, ...

One of the symptoms of hypothyroidism, according to Mayo Clinic, is weight gain. This symptom is what Carla emphasized as she ...

Every lifestyle diet has its pros and cons, and the Atkins diet is no exception. An expert talks about what happens to your ...

Putting stress on bones during perimenopause and after menopause can increase bone density and reduce the risk of ...

Carla Abellana has always been transparent with her fans and followers. Recently, the actress opened up about her struggles ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

According to experts from Mayo Clinic, over-the-counter pain relievers, such as ibuprofen (Advil, Motrin IB, others) or ...

Discover scientifically supported ways to relieve stress, from breathing exercises to gardening, to help reduce anxiety and improve well-being during the pandemic.

LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

Morning agitation and disrupted sleep patterns may signal early signs of dementia, highlighting the importance of awareness ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

Dementia is often associated with memory loss - but there are several subtle signs that could indicate the condition, ...