The ketogenic diet has become a popular approach for weight loss and health management. However, many people don’t realize ...

A new study published in JAMA Network Open contends that women may lose more weight on semaglutides like Ozempic than men.

GLP-1 medications—like Ozempic, Wegovy, and Zepbound—can help you shed pounds, but only if taken properly. Don't get caught ...

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

Nestle launched frozen meals tailored for people on weight-loss drugs like Ozempic and Wegovy. We tried the teriyaki chicken ...

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These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re Trying to Lose Weight appeared first on The Healthy.