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due to high blood sugar and previously undiagnosed type 2 diabetes She revamped her diet and tossed "all my sugar, my flour," losing 60 lbs. in six months Jones now shares sugar-free recipes on ...

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One cup of unsalted butter or coconut oil, three-fourth a cup of peanut butter, half a cup of milk, a pinch of sea salt, one tablespoon of vanilla extract, and roasted peanuts.