Plant-based meals have been known to improve energy levels, help with chronic diseases, reduce the risk of some diseases and ...

Lastly, having some healthy fats can be another way to boost mood and provide long-lasting energy when paired with the nutrients above. Healthy fats can be found in foods like nut butter, yogurt, chia ...

Ensuring everyone gets a nutritious, delicious meal amidst the chaos can be tricky—especially if you or a family member is a vegetarian. More from SheKnows Shoppers Are Calling This Beauty ...

try our vegan comfort food recipes and healthy vegan comfort food ideas. Top 10 healthy vegetarian comfort food ideas 1. Roasted aloo gobi Our extra special veggie curries are like hugs by the ...

This hearty, wholesome vegetarian cassoulet comes to us from food writer Lidey Heuck. Robust dried porcini and fresh cremini mushrooms stand in for the would-be meat, adding deep flavor and a ...

Nothing makes you feel more like a parent than standing in the kitchen, bleary-eyed at 7 am, wondering what the ...

Paneer Bhurji is loaded with protein. Crumbled paneer with veggies and spices is a dish that is healthy and super satisfying! Chickpeas with veggies tomatoes, cucumbers and capsicum is a salad ...

Meal planning can be a slog ... or swap in sweet Italian sausage and regular broccoli for kids. Easy Spaghetti With Meat Sauce A faux ragù for nights when you want a dish that tastes like ...

Rather, he and his children ate meat "every chance they got." The husband was accused of disrespecting his vegetarian wife's 'boundaries' by secretly eating meat with his kids while she was out of ...

According to the U.S. Department of Agriculture, supermarket food prices increased more than ... The most cost-efficient version of this is meat-free chili made from beans and vegetables.