Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

No parmesan, no problem. If you're a vegetarian or vegan, there's a handy health food pantry staple that can serve as a tasty ...

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

India’s government has come up with a new policy that will promote smart proteins that can help the country in its net-zero ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...